The expression has a voice but also has a choice
How do we express silence,

How do we express noise, there is a level to a choice

When we express our self, it creates a picture from words which translate to an action-reaction expression has so many different meaning like air, we don’t see, but we can feel our self breathing

Hear, see, believing
The Expression is more than a season
AN Expression is part of the element one needs where your dreams can be achieved

Anonymous December 2015

Standing on the edge of the highest peak
I see the beauty of life
The tree’s dancing beautifully trying to outdo the clouds.
The birds synchronised and on beat.
I breathe trying to channel back to myself, but there’s just no connection,
I’m numb somewhat paralysed but yet again I feel every emotion like a tidal wave. I’m drowned inn hopelessness, Fear, Neglect, Failure, Loneliness I just can’t do this. I battle every single day sometimes kicking and screaming, screaming for help! Please … Please someone help!
A loud cry, but a silent response
I love you, came from the person in the mirror
Tears flood me but I no longer sink
My two feet firm on the ground as I proclaim
I matter,
You matter,
Mynd matters.

Everyday Battle is about a poem that encapsulates how I felt as I was battling low moods. It contrasts the positives which are at the beginning, I expressed about the beauty of life then focus upon the negatives the reality I was in! And triumphantly making it through that tunnel to see the light, there’s always hope!

(Lorraine 14th January 2016).